Post Traumatic Stress Disorder (PTSD) is a severe and often debilitating condition that many people are affected. It is particularly common in the military. The current theory is that PTSD results from the effects of adrenaline, released when we are experiencing a traumatic event. Adrenaline is a series of hormones released by the adrenal gland in the body. Adrenaline is one of the so-called "fight or flight" stress hormones in the body releases to enable us effectively toSurvival of the traumatic experience.
Adrenalin also affects our brain and how we remember the event. This was a good thing back in our natural environment. As we are a traumatic event, such as by a predator, like a lion attacked the release of adrenaline print this case very closely in our minds. This meant that we are not forgotten. In fact, we would attack a vivid memory of the lions and lions in the future would be highly associated with risk.This enabled our ancestors not only survive, but to remember it vividly, what to avoid bad things in the natural world.
In the modern world, the release of adrenaline, we tend to remember events that we would rather forget. This is what leads to PTSD. The drug propranolol can help, as it inhibits the release of adrenaline in response to the event. But of course the timing is crucial.
Fortunately, there are other options. A holistic approach can bring relief from PTSD. This wouldincludes several modalities to implement the condition at different levels. One form of therapy, such as Neuro-Linguistic Programming (NLP) can help us to rewire the brain. The plasticity in the brain, as it makes neural connections in areas such as memory and NLP can help shift those connections.
A healthy diet and lifestyle including regular physical activity can help shift favorable brain chemistry so that we can with their lives to better cope. Changes in the diet includeSwitch to whole foods and away from packaged and fast / cheap food. Eliminating fried foods and instead consume healthy fats like avocado, you can soft egg yolk, coconut and olive oil, flax and sesame seeds, raw almonds and walnuts in the long run to make subtle but significant improvements in brain function.
Try to eliminate soda and sweet drinks of any kind because the sugar in them is very detrimental to the brain. Sugar is generally best reduced to a minimum. Flouralso be avoided - bread, pizza, pasta, pastries and cakes from the menu that you see for improving how you want to see and feel.
For emergency assistance can provide some natural remedies to help. Gabatrol for example, is a safe, all natural and non-addictive formula that aid in a variety of emotional conditions may. It is mainly from amino acids, contained the same nutrients in foods such as protein chicken, fish and eggs. Users are reporting the calming effects of Gabatrolvery noticeable within 15-30 minutes, and it takes several hours.
It's all connected, and often an emotional trauma such as PTSD can lead us to practices that destroy our health and wellbeing. It only takes a small step in the right direction, and from day to day, the cumulative impact of your efforts can make big changes in your life. If you receive immediate help, you go all natural Gabatrol can change you the winning edge you begin your life in a positive way.